LAZY LATIN FITNESS
Electrah's original and unique brand of the Latin Fitness Workout
While learning basic styles
Warm up to hypnotic sounds
Work out to this dynamic step selection
And experience the Latin rhythms of
Meringue, Bachata, Cha Cha Cha, Cuban and Flamenco Rumbas, Reggaeton, Samba, Salsa,
Mambo and more
Always learning at the source, and coming from Miami, the hub of Latin America where Latin Fitness has evolved, you can be assured
Electrah's "Lazy Latin Fitness"
is
Fresh, Authentic, Fun and Fit
"Ole"
A vigorous loosening up introduction of
"Shake, shake ,shake, breathe, breathe, breathe, let me hear the breathing, keep that buzz going, cleanse out the day and shake it off"
into
a lyrical slow "Centering Warm Up"
into
Warm up exercises to hypnotic Reggae sounds
into
Vibrant Latin Sounds
......AND THE FUN BEGINS.......
IT'S DANCE, DANCE, DANCE
culminating in the highlight, the SAMBA CIRCLE, stimulated by live musical accompaniment.
fading out to a sensual and romantic "Cool Down"
Because of Electrah's diverse background, not only in show biz, but also in the human growth movement, participants are encouraged to express their joy and creativity, and are guided into different moods and movements.
Be prepared for the unexpected .
Electrah's Lazy Latin Fitness is an organic evolving process, featuring lots of laughter and delight.
Wear comfortable loose clothing, [shorts are perfect] dance or tennis shoes are good [thongs or barefoot are not desirable]
Bring water
Optional.... musical instruments, shawls/scarves/large handkerchiefs for men
long skirts.
Always double check venues/dates/time
Book now!